{"id":869,"date":"2016-05-30T09:32:25","date_gmt":"2016-05-30T09:32:25","guid":{"rendered":"http:\/\/www.jjkv.se\/?page_id=869"},"modified":"2021-08-02T10:37:05","modified_gmt":"2021-08-02T10:37:05","slug":"personlig-tranare","status":"publish","type":"page","link":"https:\/\/www.jjkv.se\/?page_id=869","title":{"rendered":"Personlig tr\u00e4nare PT"},"content":{"rendered":"<p><em><strong>Vi erbjuder effektiva sj\u00e4lvf\u00f6rsvars utbildningar .<\/strong><\/em><\/p>\n<p>Vi erbjuder ocks\u00e5\u00a0: &#8211; Ju jutsu-tr\u00e4ning i grupp \/ enskild\u00a0utbildning i \u201dPersonligt skydd\u201d med personlig tr\u00e4nare.<\/p>\n<p><strong>Tr\u00e4na sj\u00e4lvf\u00f6rsvar med Personlig tr\u00e4nare<\/strong><\/p>\n<ul>\n<li>Mental f\u00f6rberedelse f\u00f6r \u00f6kad trygghet<\/li>\n<\/ul>\n<ul>\n<li>Grundl\u00e4ggande kunskaper i s\u00e4kerhetst\u00e4nk<\/li>\n<\/ul>\n<ul>\n<li>Riskfyllda situationer \u2013 f\u00f6rbereda, avl\u00e4sa och agera.<\/li>\n<\/ul>\n<ul>\n<li>Sj\u00e4lvf\u00f6rsvarstekniker i olika situationer.<\/li>\n<\/ul>\n<p>Man kan \u201dskr\u00e4ddarsy\u201d en utbildning tillsammans med en PT. Det kan vara n\u00e5got som passar just dig enskilt eller tillsammans med andra.<\/p>\n<p>Ni kan vara en grupp med kompisar eller kollegor som vill tr\u00e4na tillsammans och l\u00e4ra er mer om hur man f\u00f6rsvarar sig b\u00e4st.<\/p>\n<p>Vissa yrkesgrupper \u00e4r mer utsatta \u00e4n andra och kan beh\u00f6va l\u00e4ra sig mer om sj\u00e4lvf\u00f6rsvar \u2013 hur man undviker riskfyllda situationer och hur man f\u00f6rsvarar sig. Exempel p\u00e5 s\u00e5dana yrkesgrupper \u00e4r <em>v\u00e4ktare<\/em>, <em>sjuksk\u00f6terskor, mentalsk\u00f6tare, restaurangpersonal, polis, taxif\u00f6rare eller socialarbetare.<\/em><\/p>\n<p>Varmt v\u00e4lkommen med din bokning!<\/p>\n<p>H\u00f6r av er till mig f\u00f6r att f\u00e5 mer information.<br \/>\nMikael Collberg 070-297 07 09 el<br \/>\n<a href=\"mailto:mikael.collberg@tele2.se\"><span class=\"username\">mikael.collberg@jjkv.se<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi erbjuder effektiva sj\u00e4lvf\u00f6rsvars utbildningar . Vi erbjuder ocks\u00e5\u00a0: &#8211; Ju jutsu-tr\u00e4ning i grupp \/ enskild\u00a0utbildning i \u201dPersonligt skydd\u201d med personlig tr\u00e4nare. Tr\u00e4na sj\u00e4lvf\u00f6rsvar med Personlig tr\u00e4nare Mental f\u00f6rberedelse f\u00f6r \u00f6kad trygghet Grundl\u00e4ggande kunskaper i s\u00e4kerhetst\u00e4nk Riskfyllda situationer \u2013 f\u00f6rbereda, &hellip; <a href=\"https:\/\/www.jjkv.se\/?page_id=869\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":762,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/869"}],"collection":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=869"}],"version-history":[{"count":12,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/869\/revisions"}],"predecessor-version":[{"id":1349,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/869\/revisions\/1349"}],"up":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/762"}],"wp:attachment":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}