{"id":588,"date":"2015-07-04T10:26:59","date_gmt":"2015-07-04T10:26:59","guid":{"rendered":"http:\/\/www.jjkv.se\/?page_id=588"},"modified":"2015-07-06T10:43:22","modified_gmt":"2015-07-06T10:43:22","slug":"sommarlager-koping-266-37-2015","status":"publish","type":"page","link":"https:\/\/www.jjkv.se\/?page_id=588","title":{"rendered":"Sommarl\u00e4ger K\u00f6ping 26\/6 &#8211; 3\/7 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Sommarl\u00e4ger Ju-Jutsu Kai i K\u00f6ping<\/strong><br \/>\n<strong>26\/6 &#8211; 3\/7 2015<\/strong><\/p>\n<p><a href=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0223.jpg\"><img loading=\"lazy\" class=\" size-medium wp-image-605 aligncenter\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0223-300x225.jpg\" alt=\"IMG_0223\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0223-300x225.jpg 300w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0223-1024x768.jpg 1024w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0223-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Tr\u00e4ningspass med Tony Hansson.<br \/>\n<a href=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0243.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-601\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0243-300x225.jpg\" alt=\"IMG_0243\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0243-300x225.jpg 300w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0243-1024x768.jpg 1024w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0243-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Tv\u00e5 motst\u00e5ndare angriper en person.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0216.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-604\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0216-225x300.jpg\" alt=\"IMG_0216\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0216-225x300.jpg 225w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0216-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Tr\u00e4ningpass\u00a0med Hans Greger.<br \/>\nFokusering p\u00e5 randory i en ruta p\u00e5 1,5 x 1,5m<br \/>\n<a href=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0214.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-603\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0214-300x225.jpg\" alt=\"IMG_0214\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0214-300x225.jpg 300w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0214-1024x768.jpg 1024w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0214-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Efter tr\u00e4ningspass med Bertil Bergdahl.<br \/>\nAttacker bakifr\u00e5n + olika\u00a0&#8221;trix&#8221;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\" size-medium wp-image-599 aligncenter\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/Berra-294x300.jpg\" alt=\"Berra\" width=\"294\" height=\"300\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/Berra-294x300.jpg 294w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/Berra-1003x1024.jpg 1003w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><strong><br \/>\nAvslutning!<\/strong><br \/>\n<a href=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0224.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-600\" src=\"http:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0224-300x225.jpg\" alt=\"IMG_0224\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0224-300x225.jpg 300w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0224-1024x768.jpg 1024w, https:\/\/www.jjkv.se\/wp-content\/uploads\/2015\/07\/IMG_0224-400x300.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nMina egna reflektioner.<br \/>\nDet var mycket blandade tr\u00e4ningspass och inneh\u00e5ll, vilket gav energi.<br \/>\nJag fick m\u00e5nga ide\u00e9r och f\u00f6rslag p\u00e5 tr\u00e4ningspass och \u00e4r nu laddad f\u00f6r h\u00f6sten 2015.<br \/>\n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommarl\u00e4ger Ju-Jutsu Kai i K\u00f6ping 26\/6 &#8211; 3\/7 2015 Tr\u00e4ningspass med Tony Hansson. Tv\u00e5 motst\u00e5ndare angriper en person. Tr\u00e4ningpass\u00a0med Hans Greger. Fokusering p\u00e5 randory i en ruta p\u00e5 1,5 x 1,5m Efter tr\u00e4ningspass med Bertil Bergdahl. Attacker bakifr\u00e5n + olika\u00a0&#8221;trix&#8221; &hellip; <a href=\"https:\/\/www.jjkv.se\/?page_id=588\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/588"}],"collection":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=588"}],"version-history":[{"count":7,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/588\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/588\/revisions\/609"}],"up":[{"embeddable":true,"href":"https:\/\/www.jjkv.se\/index.php?rest_route=\/wp\/v2\/pages\/252"}],"wp:attachment":[{"href":"https:\/\/www.jjkv.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}